Tag Archives: #HealthyLifestyle

Happy New Year! Will You Allow Self-Care in 2018?

Happy New Year!  How will you love the life you live in 2018?

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A Brand New You This New Year

Take heart my friends, -your New Year’s Resolution of losing weight and feeling great again is well within reach.  But of course, there’s definitely a key to success:  healthy lifestyle is everything. Here’s a fresh approach to taking back control … Continue reading

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The Benefits of Healthy Weight

Keep in mind, it’s not about just changing your appearance – it’s about building your health! “Studies have shown health benefits start to occur at about a 5 percent reduction of initial body weight.1 For someone starting at 200 pounds, that means … Continue reading

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Don’t Wait Until January 1 to Start Feeling Great!

Healthy lifestyle is a series of small daily steps.  Don’t wait until January 1st to start feeling great!.  Had to share Ampliefied’s December calendar with you to cheer you on to success in achieving your health goals.   #BuildingHealthOneDayAtATime

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Merry Christmas to All, and to All a Good LIFE! The happy, healthy holidays are here!

  THIS YEAR enjoy the holidays in good health with these pure, organic, luxuriously fine gifts ideal for everyone on your list:  moms, dads, kids, teens and grandparents too; athletes and wannabees, skinny and well, not-so much– – everyone in the … Continue reading

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Men’s Health Chat Wed. June 14 (Tonight!)

Do it for yourself and everyone that loves you! Learn the surprisingly simple ways good habits and good nutrition can help you live the  great life.  Leave a comment or message me to request call-in details!

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Health Chat : Tonight’s focus: Women’s Health

Remember that old adage, “If Momma ain’t happy, ain’t nobody happy.” ? Seriously, you run around all day taking care of others –which can be fun, don’t get me wrong, –but when you become a stressed-out mess, maybe it’s time to … Continue reading

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Great Health Starts with Great Nutrition

We all know we  should drink more water, but {ugh!} how do I DO that?  Look at swapping out sugary drinks (I’m looking at you, soda!), to get that H2O in.  Contact me for more ideas on how you can build … Continue reading

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Healthchat – LIVE TONIGHT 12/07/16 -Manage your weight naturally

This week’s Health Chat will cover a few of the many ways you can naturally manage your weight and gain a lifetime of better health and fitness. From a week-long cleanse to a 3-month comprehensive program (and everywhere in between) … Continue reading

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Breast Cancer Awareness Month: 6 Tips for supporting breast health

These easily acquired health habits will revolutionize your lifestyle and your health! Learn about healthy lifestyle changes you can make to support breast health and promote peace of mind in this critical arena of health for all women.  From Shaklee’s NATURALLY, … Continue reading

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