Tag Archives: #HealthyLifestyle
WHAT you eat, the supplements you take, and the lifestyle you lead, all contribute to your inner health. From Naturally Blog, here are some tips to help you feel healthier and more beautiful inside and out. Eat well and exercise. … Continue reading
From Naturally Blog – “The hardest-working muscle in your body is your heart. Your heart has been beating nonstop every day of your life and will continue to work for you your whole life. .. ” Learn more: Six Heart Healthy Lifestyle … Continue reading
Happy New Year! How will you love the life you live in 2018?
Take heart my friends, -your New Year’s Resolution of losing weight and feeling great again is well within reach. But of course, there’s definitely a key to success: healthy lifestyle is everything. Here’s a fresh approach to taking back control … Continue reading
Keep in mind, it’s not about just changing your appearance – it’s about building your health! “Studies have shown health benefits start to occur at about a 5 percent reduction of initial body weight.1 For someone starting at 200 pounds, that means … Continue reading
Healthy lifestyle is a series of small daily steps. Don’t wait until January 1st to start feeling great!. Had to share Ampliefied’s December calendar with you to cheer you on to success in achieving your health goals. #BuildingHealthOneDayAtATime
THIS YEAR enjoy the holidays in good health with these pure, organic, luxuriously fine gifts ideal for everyone on your list: moms, dads, kids, teens and grandparents too; athletes and wannabees, skinny and well, not-so much– – everyone in the … Continue reading
Do it for yourself and everyone that loves you! Learn the surprisingly simple ways good habits and good nutrition can help you live the great life. Leave a comment or message me to request call-in details!
Remember that old adage, “If Momma ain’t happy, ain’t nobody happy.” ? Seriously, you run around all day taking care of others –which can be fun, don’t get me wrong, –but when you become a stressed-out mess, maybe it’s time to … Continue reading