Category Archives: Healthy Lifestyle

The Food Police; Diet Success; Healthy Home; Targeted Solutions

Get On Your Mark

You know you want it.  So get on your mark, get set– -support optimal hydration and increase endurance for your best athletic performance: The Shaklee Performance line A safe, proven, comprehensive way to get the optimized nutrition you need to support … Continue reading

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5 Ways Laughter Benefits Your Heart

From Naturally, here’s some awesome new info I’ll bet you didn’t know before!  (P.S.  Me neither!)  Click here:  5WaysLaughterBenefitsYourHeart 

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Could learning a second language help delay aging? #BrainHealth

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Happy New Year! Will You Allow Self-Care in 2018?

Happy New Year!  How will you love the life you live in 2018?

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A Brand New You This New Year

Take heart my friends, -your New Year’s Resolution of losing weight and feeling great again is well within reach.  But of course, there’s definitely a key to success:  healthy lifestyle is everything. Here’s a fresh approach to taking back control … Continue reading

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Dear Diet, It’s Over!!!

Why diets fail. —Hear from Dr Jamie McManus on why we struggle to lose weight and then regain it again (and what makes Shaklee different). My friend Laura Evans recorded this recently and  I knew you’d love it too.   [Click on the … Continue reading

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Is My Liver Mad at Me?

In a very timely article Longevity  Box  brings to our attention the fact that some very important keys to overall good health lie in caring for this vital organ!  The article suggests that symptoms like unexplained weight gain; fogginess and headaches, … Continue reading

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The Benefits of Healthy Weight

Keep in mind, it’s not about just changing your appearance – it’s about building your health! “Studies have shown health benefits start to occur at about a 5 percent reduction of initial body weight.1 For someone starting at 200 pounds, that means … Continue reading

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Amazing Results

What truly amazing results after using YOUTH skin care for 40 days!     Isn’t  Chantha beautiful?  I know, I know -sure, she was beautiful before, but look at her glow now! P.S. You may be thinking that the luminous radiance in … Continue reading

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Don’t Wait Until January 1 to Start Feeling Great!

Healthy lifestyle is a series of small daily steps.  Don’t wait until January 1st to start feeling great!.  Had to share Ampliefied’s December calendar with you to cheer you on to success in achieving your health goals.   #BuildingHealthOneDayAtATime

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